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Who We Are

Wind of Change Nutrition offers personal consultations and assessments of nutrition and lifestyle to individuals as well as providing group counselling and workshops/ seminars to progressive-thinking organizations.

We operate under the premise that prevention is the key to optimal healthy living. In a society where stress has become second nature, it is difficult (not to say more expensive) to always make the right choices. Coming from the corporate world myself, I am aware of the hectic schedules, deadlines and long hours forcing most of us to make unwise food choices. Therefore, we developed solutions and easy to apply strategies to help our clients succeed in achieving their health goals.

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Wind of Change Nutrition

Change is the only constant in our lives. Through proper nutrition and lifestyle changes, a Certified Nutritionist and Lifestyle Coach will show you how to change for the better and improve your health by supporting your metabolism, achieve weight loss, enhance brain function, and increase the ability to self-heal.

If your goal is nutritional balance, as your consultant I will guide you to select, prepare, and enjoy healthy and nutritious foods for yourself and your loved ones, while at the same time limiting the amount of toxic chemicals we unknowingly consume and learning to respect the Earth. If your goal is weight loss, cleaning up the diet by redesigning the contents of your pantries, refrigerators, and medicine cabinets may be a good start. As a Holistic Nutritionist, I will reveal the connection between the foods we eat and our mental state and energy levels.

You will discover the benefits of a positive attitude and other natural stress remedies, as well as ways to boost vitality, improve mood, apply positive thinking and achieve emotional wellness and harmony in all areas of your life.

What else can a Certified Nutritionist and Lifestyle Coach do for you?

A map will help you reach your destination fast and surely. Similarly, meeting with a Certified Nutrition Consultant and Lifestyle Coach will help you achieve your health goals and start you on a path of long-lasting transformation and overall wellbeing. A Holistic Nutritionist will give you the time and personal attention you deserve. I will meet with you and provide you with an in-depth assessment and personalized nutritional protocols - complete with diet and supplement recommendations - designed to address your individual situation.

Whether your goal is disease prevention, weight loss, detoxification, reduced stress, increased mental and physical energy or simply better nutrition through balanced diet choices and a vitamin program, a Certified Nutritionist and Lifestyle Coach holds the key to your rejuvenation.

As your coach, my goal is to help return your body and mind to a state of balance and, ideally, to prevent disease before it happens. If yours is the same, why wait? Let us embark on this exciting journey together. Contact me today!


Health Conditions
we can help you with

Digestive Disorders (GERD, Ulcers, Malabsorption)
Colon and Intestinal Disorders (IBS, IBD, Constipation, Diarhhea, Leaky Gut, Chron's, Colitis)
Cardiovascular Support
Weight loss and Obesity
Arthritis and Pain Management
Osteoporosis and Osteopenia
Chronic Fatigue Syndrome
Depression, Anxiety, Mood Disorders
Eating Disorders
Attention Deficit Disorder (ADD/ADHD)
Stress Syndrome/Adrenal Fatigue
Premenstrual Syndrome and Menstrual Difficulties
Heavy Metal Toxicity
Low Immunity/Early Aging

...and more

Disclaimer: The information contained throughout this website is provided for reference and education only and is not intended to be a substitute for a physician’s advice, diagnosis or treatment.
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